Colorado Friends Of Old Time
Music And Dance

We're a non-profit organization bringing live music and community dances to the Denver and Boulder metro area!

No experience needed! Nearly all of our dances include a free lesson. Whether you're 9 or 90, single or coupled, everyone is welcome to join our vibrant, intergenerational community.

🎵 Upcoming Events

Apr 03, 2026 ( 7:30 PM - 10:30 PM (Lesson: 7:00 PM ) )
Boulder Dance
Band: Sandra Wong & Rodney Sauer
Caller: TBD .
Price: $15 Non-Member, $12 Member and FoTD/BDC, $10 Student, 12 and under free.
Location: Avalon Ballroom - 6185 Arapahoe Ave, Boulder, CO 80303
Apr 10, 2026 ( 7:30 PM - 10:30 PM (Lesson: 7:00 PM ) )
Denver Dance
Band: Questionable Decisions (Harmoney Tucker, Ed Secor, Nathan Johnson)
Caller: TBD .
Price: $15 Non-Member, $12 Member and FoTD/BDC, $10 Student, 12 and under free.
Location: Christ Church - 690 Colorado Blvd, Denver, CO 80206
Apr 11, 2026 ( 7:00 PM - 10:00 PM )
Zesty
Band: Rodney Sauer And The Coffee People
Caller: TBD .
Price: $15 Non-Member, $12 Member and FoTD/BDC, $10 Student, 12 and under free.
Location: Avalon - Tango Studio - 6185 Arapahoe Ave, Boulder, CO 80303
Apr 17, 2026 ( 7:30 PM - 10:30 PM (Lesson: 7:00 PM ) )
Boulder Dance
Band: Royston Hunget, Ed Secor, Teri Rasmussen
Caller: TBD .
Price: $15 Non-Member, $12 Member and FoTD/BDC, $10 Student, 12 and under free.
Location: Avalon Ballroom - 6185 Arapahoe Ave, Boulder, CO 80303
Apr 24, 2026 ( 8:00 PM - 10:00 PM )
English Country Dance
Band: Brenda Sledgianowski
Caller: TBD .
Price: Sliding scale $5 - $15
Location: Avalon Ballroom - 6185 Arapahoe Ave, Boulder, CO 80303
Apr 25, 2026 ( 7:00 PM - 10:30 PM (Lesson: 6:30 PM ) )
Denver Hands Across
Band: TBD
Caller: TBD .
Price: Sliding scale $5 - $15
Location: Christ Church - 690 Colorado Blvd, Denver, CO 80206
We accept cash, checks, PayPal, and Venmo for dance admission and donations.
For more events check out our calendar.
Dancers

We love welcoming new and experienced dancers. We're glad you're here! 💜

Dancers

🤝 Our community is inclusive, intergenerational, and always welcoming!

✨ Upcoming Special Events

Rocky Mountain Rendezvous

Sep 04, 2026 – Sep 07, 2026
Bands: River Road, Dam Beavers
Callers: Mary Wesley, Jeremy Korr
Prices:
  • $200.00 - Standard Registration
  • $190.00 - CFOOTMAD Member
  • $100.00 - Under 35
  • $35.00 - Non-dancer or under 18
Location: Avalon Ballroom
Note: $35 for Sunday night only

❓ Frequently Asked Questions

💃 What is Contra?

Contra dancing is a fun and social dance style that's perfect for meeting new people and making friends. As a community-driven activity, it's easy to learn and enjoy, even with no prior dance experience. Our contra dance events feature live music and often include a free lesson to get you started. Plus, you don't need to bring a partner!

👕 What should I wear?

  • ✓ Comfortable, cool clothes that allow for movement
  • ✓ Comfortable shoes. Choose shoes that are easy to turn in, and avoid flip-flops, 3-inch heels, clogs, or anything that could slip off or make turning difficult. Do not wear shoes with hard black soles that can mar the dance floors.

👥 Do I need to bring a partner?

No partner required! You'll dance with many different people throughout the evening.

👶 Are children welcome?

Absolutely! Children are welcome. Kids under 12 must be accompanied by an adult.

Dancers

⚡ High-energy & beginner-friendly! Free lessons included! 🎓

Dancers

🛡️ A welcoming, safe, and respectful community for all! ✨

🤝 Our Code of Conduct

No form of harassment or discrimination will be tolerated at CFOOTMAD events.

At CFOOTMAD events, we expect all participants to be:

🌈 Inclusive

We ask a variety of people to dance and use pronouns respectfully.

💖 Welcoming

We respect boundaries, give grace when mistakes happen, and are kind to all.

🛡️ Safe

We prioritize consent, ask about flourishes, and speak up when uncomfortable.

View Full Code of Conduct